Next course starts in -

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

THE LADIES 30+ FITNESS EXPLOSION 6 WEEK CHALLENGE

We specialise in helping local ladies over 30 to become much leaner, fitter and healthier. We’ve created a community in which our ladies are held accountable, not just in their training but also in their nutrition and mindset, to ensure results are achieved and sustained. With the step by step actions to getting a flat stomach, toned hips, legs and all-day long energy without spending hours in the gym or starving yourself with fad diets.

THIS IS WHAT YOU GET

  •  3 group training sessions a week training with awesome like minded ladies
  •  Free 6 week gym membership and access to over 40 classes a week ( non gym members only )
  •  Your very own personal healthy eating program THE CLEAN EATING GUIDE FOR BUSY PEOPLE
  •  Unlimited support and motivation from staff 
  •  We will add you to our amazing Facebook support group, with daily posts to keep you motivated

We want to deliver the most amazing 6 week challenge and exceed your expectations

THE COST FOR THE CHALLENGE IS ONLY £97

EARLY MORNING GROUP –

6:00AM to 6:45AM 

MONDAY – WEDNESDAY – FRIDAY

MID MORNING GROUP – 10:15AM to 11:00AM 

MONDAY – WEDNESDAY – FRIDAY

EVENING GROUP A
6:00PM to 7:00pm

TUESDAY – WEDNESDAY – FRIDAY

EVENING GROUP B
7:00PM to 8:00PM TUESDAY + FRIDAY

8:00PM to 9:00PM THURSDAY