What We Offer At Lifestyle Fitness




Small Group Training
Train with friends, work colleagues or family at a time convenient to you, cost-effectively.
Ladies 6 Week Fitness Explosion Challenges
Transform your body in a supportive atmosphere in only 6 weeks! Group training with like-minded ladies of all fitness abilities, we guarantee you’ll want to come back again and again. Want to look better, feel stronger and improve your energy? Join us on the next challenge NOW!
Men’s 6 Week Fitness Explosion Challenges
Do you have a Dad-bod? Reduce that belly in only 6 weeks with our structured, instructor led sessions! Group training is proven to get results, keeping you accountable with your friends. Want to look better, feel stronger and improve your energy? Then join us for 6 weeks and see what YOU can do!
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