Personal Training

Personal Training & Small Group Training

We Are Here To Help

Our trainers are friendly knowledgeable and understanding. They will guarantee you the best results possible.
Beth Carroll

Beth is a level 4 qualified personal trainer, with an encouraging personality. Happy to build a plan personal to you, Beth can competenly teach all aspects of fitness.

As an award winning competitive martial arts champion Beth knows how to get the most out of you!

Beth’s goal is to empower individuals through fitness, helping those who wish to be stronger, fitter and more confident in everything they do.



Level 3 Personal Training Diploma
Black Belt in Tang Soo Do
Green Belt in Kickboxing
Level 2 Fitness Instructing Diploma
Level 2 Kettlebells
Level 2 Circuit Training
Nutritional Adviser


Fat Loss & Muscle Building
Strength & Conditioning
Flexibility & Posture
Weight Training
Functional Training

Jack Beverley

Jack is a level 3 qualified personal trainer, with an interest and expertise in weightlifting and training. With Jack’s guidance and personal approach you’ll be safe hands all through your training session.

A National Champion in Powerlifting, Jack will push you to become stronger and more stable in your training routine. Don’t just take our word for it, here’s just one of Jack’s great reviews:-

‘ I have trained with Jack for some 10 weeks and I’ve always found him to be happy, personable, fun and above all, professional.
I wouldn’t hesitate in recommending Jack as a personal trainer. He “gets results”. ‘
Mr Chris Stallard, 50

Megan Rowe

Megan is a level 3 qualified personal trainer with extensive knowledge of supplements, weightlifting and weightloss. With a qualification in Sports Massage aswell, Megan can work with you holistically with in depth musculoskeletal knowledge.

Fully Qualified Fitness Instructor & Personal Trainer

Personal Training and Group training sessions available for all ages and abilities. Whether your looking to lose weight, get your fitness back or gain some lean muscle, I can help and guide you along your way on your fitness journey.
Leading by example, Megan drastically changed her body shape in less than a year, and is happy to share her knowledge with you during your training.
“I am a complete fitness and nutrition enthusiast and have recently undergone my very own body transformation and weight-loss journey myself and still going, so if i can do it so can you !”

No Goal Is Ever To Big !

Catch Megan in the gym (she’s always about!) or give us a call to arrange a chat.

Get In Touch To Start Your Lifestyle Change Today

Contact Us Now


Lovely family gym! Very friendly and are happy to help with any questions, all staff have time to talk to you and… Posted by Chelsea Barber on Thursday, 8 March 2018


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