A GYM FOR EVERYBODY

DAVE ROWE, OWNER, LIFESTYLE FITNESS

RUNNER UP, REGIONAL GYM OF THE YEAR, NATIONAL FITNESS AWARDS 2018

RUNNER UP, REGIONAL GYM OF THE YEAR, NATIONAL FITNESS AWARDS 2019

8 Hour Charity Spinathon!

by lifestylefitnessltd | December 8, 2019 | Uncategorized | 0 Comments

Yesterday we had an absolutely smashing day raising money for 2 great charities. A total of 38 of our amazing members cycled on the spin bikes for 4 hours each! Our very own bionic man, Dave Rowe did the full 8 hours! How impressive is that for someone with a pacemaker!?

Karma Yoga Charity Event

by lifestylefitnessltd | October 24, 2019 | Uncategorized | 0 Comments

Raising funds for ‘One Love Soup Kitchen’ who provide support, shelter and hot meals for homeless people. This special session will be held on Sunday 10th November 12:30 – 1:45pm There will be no set...

Nuclear Race 2020 – Team Lifestyle Fitness!!

by lifestylefitnessltd | October 21, 2019 | Uncategorized | 0 Comments

The Nuclear Rush 7k obstacle Mud Run on May 17th 2020 at 10:20am.

This event will challenge your strength, endurance and determination.

What Our Members Have to Say About Us

by lifestylefitnessltd | September 30, 2019 | Uncategorized | 0 Comments

Here are 2 of our wonderful members to tell you all about their journey and how being members at Lifestyle Fitness Gym has changed their lives.

National Fitness Award Finalists 2019!

by lifestylefitnessltd | September 27, 2019 | Uncategorized | 0 Comments

It’s our members who have helped us to achieve, grow and continue to strive to be bigger and better.

Finals of the National Fitness Awards 2019

by lifestylefitnessltd | September 20, 2019 | Uncategorized | 0 Comments

We are proud to announce for the second year running Lifestyle Fitness gym ltd are in the finals of the National Fitness Awards. For a family run business that started from nothing, and with the support of...

National fitness Awards 2018

by lifestylefitnessltd | September 22, 2018 | Uncategorized | 0 Comments

EXCITING ANNOUNCEMENT! We would like to inform all our amazing clients old & new that yesterday we received a phone call informing us that we have been selected out of 620 gyms in the south of England...

Classes & Bookings

Over 40 classes a week, designed for all ages and fitness levels.

Gym Membership

Open 7 days a week, free parking and memberships from just £18.

Ladies 6 Week Fitness Explosion Challenges

Transform your body in a supportive atmosphere in only 6 weeks! Group training with like-minded ladies of all fitness abilities, we guarantee you’ll want to come back again and again. Want to look better, feel stronger and improve your energy? Join us on the next challenge NOW!

Men’s 6 Week Fitness Explosion Challenges

Do you have a Dad-bod? Reduce that belly in only 6 weeks with our structured, instructor led sessions! Group training is proven to get results, keeping you accountable with your friends. Want to look better, feel stronger and improve your energy? Then join us for 6 weeks and see what YOU can do!