A GYM FOR EVERYBODY

DAVE ROWE, OWNER, LIFESTYLE FITNESS 

RUNNER UP REGIONAL GYM OF THE YEAR, NATIONAL FITNESS AWARDS 2018

FINALISTS, REGIONAL GYM OF THE YEAR, NATIONAL FITNESS AWARDS 2019

What Our Members Have to Say About Us

Here are 2 of our wonderful members to tell you all about their journey and how being members at Lifestyle Fitness Gym has changed their lives.

National Fitness Award Finalists 2019!

It’s our members who have helped us to achieve, grow and continue to strive to be bigger and better.

Finals of the National Fitness Awards 2019

We are proud to announce for the second year running Lifestyle Fitness gym ltd are in the finals of the National Fitness Awards. For a family run business that started from nothing, and with the support of...

National fitness Awards 2018

EXCITING ANNOUNCEMENT! We would like to inform all our amazing clients old & new that yesterday we received a phone call informing us that we have been selected out of 620 gyms in the south of England...

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What We Offer Here At Lifestyle…

Classes & Bookings

Over 40 classes a week, designed for all ages and fitness levels.

Gym Membership

Open 7 days a week, free parking and memberships from just £18.

Ladies 6 Week Fitness Explosion Challenges

Transform your body in a supportive atmosphere in only 6 weeks! Group training with like-minded ladies of all fitness abilities, we guarantee you’ll want to come back again and again. Want to look better, feel stronger and improve your energy? Join us on the next challenge NOW!

Men’s 6 Week Fitness Explosion Challenges

Do you have a Dad-bod? Reduce that belly in only 6 weeks with our structured, instructor led sessions! Group training is proven to get results, keeping you accountable with your friends. Want to look better, feel stronger and improve your energy? Then join us for 6 weeks and see what YOU can do!

What People Are Saying

team lifestyle

Dave Rowe

Dave Rowe

Head Coach & Boss

Megan Rowe

Megan Rowe

PT & Holistic Therapist

Jack Beverley

Jack Beverley

PT & Strength Coach

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30 Day Clean Eating Guide

Download a FREE Copy Of Our Tasty Cook Book

Where should we send you the cookbook and information on what we offer?

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