A GYM FOR EVERYBODY
DAVE ROWE, OWNER, LIFESTYLE FITNESS
RUNNER UP, REGIONAL GYM OF THE YEAR, NATIONAL FITNESS AWARDS 2018
RUNNER UP, REGIONAL GYM OF THE YEAR, NATIONAL FITNESS AWARDS 2019
What We Offer Here At Lifestyle…

Classes & Bookings
Over 40 classes a week, designed for all ages and fitness levels.

Gym Membership
Open 7 days a week, free parking and memberships from just £18.

Ladies 6 Week Fitness Explosion Challenges
Transform your body in a supportive atmosphere in only 6 weeks! Group training with like-minded ladies of all fitness abilities, we guarantee you’ll want to come back again and again. Want to look better, feel stronger and improve your energy? Join us on the next challenge NOW!

Men’s 6 Week Fitness Explosion Challenges
Do you have a Dad-bod? Reduce that belly in only 6 weeks with our structured, instructor led sessions! Group training is proven to get results, keeping you accountable with your friends. Want to look better, feel stronger and improve your energy? Then join us for 6 weeks and see what YOU can do!
team lifestyle

Dave Rowe
Head Coach & Gym Mastermind

Robyn Harris
Fitness Instructor

Megan Rowe
PT & Sports Masseuse

Jack Beverley
PT & Strength Coach

Beth Carroll
PT & Fitness Instructor

Sharon 'Shazza' Dag
Fitness Instructor

Suzanne Travell
Fitness Instructor

Mike Reed
Fitness Instructor

Jenna Gibbs
Receptionist & Admin

Angela Rowe
Memberships and Office Manager