A GYM FOR EVERYBODY
DAVE ROWE, OWNER, LIFESTYLE FITNESS
RUNNER UP, REGIONAL GYM OF THE YEAR, NATIONAL FITNESS AWARDS 2018
RUNNER UP, REGIONAL GYM OF THE YEAR, NATIONAL FITNESS AWARDS 2019
Yesterday we had an absolutely smashing day raising money for 2 great charities. A total of 38 of our amazing members cycled on the spin bikes for 4 hours each! Our very own bionic man, Dave Rowe did the full 8 hours! How impressive is that for someone with a pacemaker!?
What We Offer Here At Lifestyle…
Classes & Bookings
Over 40 classes a week, designed for all ages and fitness levels.
Open 7 days a week, free parking and memberships from just £18.
Ladies 6 Week Fitness Explosion Challenges
Transform your body in a supportive atmosphere in only 6 weeks! Group training with like-minded ladies of all fitness abilities, we guarantee you’ll want to come back again and again. Want to look better, feel stronger and improve your energy? Join us on the next challenge NOW!
Men’s 6 Week Fitness Explosion Challenges
Do you have a Dad-bod? Reduce that belly in only 6 weeks with our structured, instructor led sessions! Group training is proven to get results, keeping you accountable with your friends. Want to look better, feel stronger and improve your energy? Then join us for 6 weeks and see what YOU can do!
Head Coach & Gym Mastermind
PT & Sports Masseuse
PT & Strength Coach
PT & Fitness Instructor
Sharon 'Shazza' Dag
Receptionist & Admin
Memberships and Office Manager