A GYM FOR ALL AGES & FITNESS LEVELS
DAVE ROWE, OWNER, LIFESTYLE FITNESS
RUNNER UP, REGIONAL GYM OF THE YEAR, NATIONAL FITNESS AWARDS 2018
RUNNER UP, REGIONAL GYM OF THE YEAR, NATIONAL FITNESS AWARDS 2019
UK ACTIVE WINNER OF HERO LOCKDOWN AWARD 2020
What We Offer Here At Lifestyle…

Classes & Bookings
classes each week, designed for all ages and fitness levels.

Gym Membership
Open 7 days a week, free parking and memberships from just £25.

Ladies Lifestyle fitness Challenge
Transform your body in a supportive atmosphere in only 6 weeks! Group training with like-minded ladies of all fitness abilities, we guarantee you’ll want to come back again and again. Want to look better, feel stronger and improve your energy? Join us on the next challenge NOW!

Men’s Lifestyle Fitness Challenge
Do you have a Dad-bod? Reduce that belly in only 6 weeks with our structured, instructor led sessions! Group training is proven to get results, keeping you accountable with your friends. Want to look better, feel stronger and improve your energy? Then join us for 6 weeks and see what YOU can do!
team lifestyle

Dave Rowe
OWNER - Creater or Mens & Ladies Lifestyle transformation challenges.

Robyn Harris
Fitness Instructor - PT - zumba teacher

Megan Rowe
PT & Sports Massage, NormaTec Recovery & more.

Jack Beverley
MANAGER - Strength & conditioning coach

Beth
PT & Fitness Instructor

Sharon 'Shazza' Dag
Fitness Instructor & Zumba teacher

Suzanne Travell
Fitness Instructor - Bootcamp & Boxing instructor

Mike Reed
Fitness Instructor & PT

Jenna Gibbs
Office manager

Angela Rowe
Head of adminstrations & accounts