# let's pump that muscles
Bodybuilders fastest muscle boost!!!
A GYM FOR ALL AGES & FITNESS LEVELS
DAVE ROWE, OWNER, LIFESTYLE FITNESS
RUNNER UP, REGIONAL GYM OF THE YEAR, NATIONAL FITNESS AWARDS 2018
RUNNER UP, REGIONAL GYM OF THE YEAR, NATIONAL FITNESS AWARDS 2019
UK ACTIVE WINNER OF HERO LOCKDOWN AWARD 2020
National Fitness Award Finalists 2019!
It’s our members who have helped us to achieve, grow and continue to strive to be bigger and better.
What We Offer Here At Lifestyle…
Classes & Bookings
classes each week, designed for all ages and fitness levels.
Open 7 days a week, free parking and memberships from just £25.
Ladies Lifestyle fitness Challenge
Transform your body in a supportive atmosphere in only 6 weeks! Group training with like-minded ladies of all fitness abilities, we guarantee you’ll want to come back again and again. Want to look better, feel stronger and improve your energy? Join us on the next challenge NOW!
Men’s Lifestyle Fitness Challenge
Do you have a Dad-bod? Reduce that belly in only 6 weeks with our structured, instructor led sessions! Group training is proven to get results, keeping you accountable with your friends. Want to look better, feel stronger and improve your energy? Then join us for 6 weeks and see what YOU can do!
OWNER – Creater or Mens & Ladies Lifestyle transformation challenges.
Fitness Instructor – PT – zumba teacher
PT & Sports Massage, NormaTec Recovery & more.
MANAGER – Strength & conditioning coach
PT & Fitness Instructor
Sharon ‘Shazza’ Dag
Fitness Instructor & Zumba teacher
Fitness Instructor – Bootcamp & Boxing instructor
Fitness Instructor & PT
Head of administration & accounts